Avoidance Behavior

I'm learning something new today, so I might as well share. My doctor pointed me to Avoidance Behavior today, and reading up on it is like reading a depressing autobiography of myself. But here's some info on it, for all of us, in case it's new to you too -- but really just an old … Continue reading Avoidance Behavior

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Self-torture is not an act of attention

I suppose it's been said a thousand times, but some folks feel like self-torture or self-mutilation (such as cutting) is an act of attention. But as someone who is bipolar and knows several folks who are also bipolar, let me take a few minutes to talk about self-torture. If you're wondering how a post like … Continue reading Self-torture is not an act of attention